Sports Food: Diet For Athletics
Soda, water without gas, tonics and isotonics (Gatoreid, Powereide), plus really useful waters containing aloe juice, etc. etc. This is the most necessary of all...
Essential Survival Gear For Elk Hunting
Anyone who has ever hunted for elk knows how challenging, frustrating, physically-demanding and even painful it can be. None the less, elk hunting can be...
The Power of Crystals
Our living planet has given us many beautiful things. Crystals are one of them. For thousands of years, crystals have been used for their beauty...
LeBron James – A passion
I have been a big fan of NBA. I am most passionate about LeBron. He is my icon and an inspiration. He has changed the...
Everything You Need To Know About Total Knee Replacement Surgery
Total Knee Replacement Surgery is also known as knee arthroplasty. It is helpful in relieving pain and restoring function in severely diseased knee joints. A...
Top Essential Oils for University Students
In recent years, natural study aids have become more and more popular on campuses nationwide. While coffee will always be number one in our hearts,...
PTSD: Is this A National Crisis?
It affects 7.7 million Americans, and it knows no boundaries. It can affect men, women, and children. There is no instant cure and treatments are...
Vertigo Therapy: How to use Vestibular Rehabilitation & Maneuvers to eliminate Positional Vertigo & BPPV
Over the past 6 years CardioFlex Therapy has successfully treated hundreds of vertigo patients, and assisted them in eliminating their dizziness. I want to share...
Walking Has Benefits
Achieving 10,000 steps per day is a standard goal of many in today’s society. This goal has become part of most fitness tracking devices that...
Transitioning from Treadmill Running to Outdoor Running
Now that spring is here, it is time to take your running outside! Nothing is better than the fresh air and a cool spring breeze....