Can you run a marathon barefoot?
Abebe Bikila was an Ethiopian marathon runner who won the Rome Olympics marathon on 10 September 1960 running without athletic shoes. He became a eleventh...
What is a gait analysis used for?
A gait analysis is the evaluation of the way that you run or walk. Most people have a different gait or walking procedure that is...
The Legacy of the New York Marathon
The New York City Marathon is an annual marathon that courses through the five boroughs of New York City. This marathon is recognized as one...
How to deal with cracked skin around the heels
Cracked skin around the heels do not look very good and can be very painful. Medically, these are known as heel fissures. These cracks form...